Wednesday, January 01, 2025

the year in books


JANUARY


JANUARY (part two)


FEBRUARY


MARCH


APRIL AND MAY


JUNE AND JULY


AUGUST


SEPTEMBER


OCTOBER 


NOVEMBER AND DECEMBER


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the reformation: one year

This past year I went from 161# in May 2025 to 129.8# in April 2026. My goal for the summer is body recomposition, maintaining muscle while ...