Monday, June 21, 2004
weight loss: part two
I'm starting the second-leg of my 'weight loss' journey. The first phase started in March, and I lost ballpark 50 pounds. Not on Atkins, or the South Beach Diet, or anything like that. Just the two awesome ingredients to losing weight--eating right and exercising. The second phase starts today, and it is pretty much just eating low carbs and lots of protein, and daily exercise--keep in movement 12 hours a day. I am so glad I decided to lose my weight. One of the best decisions of my life.
Subscribe to:
Post Comments (Atom)
where we're headed
Over the last several years, we've undergone a shift in how we operate as a family. We're coming to what we hope is a better underst...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWpxnqGVaS8QCmpfrrYLqZ7Xjst2EBMPGKKYZXZVK-Dr5LfFdD7hyphenhyphenOuoheUZ9xw67MTSiiXf5u4j6EyE55CwDjdD2YFI00O2ayzRgUfScgt9aXPcuMc5iPdN0PQR1FSZtfszoyCsjVvFXWraCP9UOZftyluf4sANcckudy2aSc25bRDHjF5pYyhpyp1DOI/w400-h250/sunrise-sunset.jpg)
-
The Middle Triassic Ticinosuchus goes for a stroll The rauisuchians were a group of Triassic archosaurs that usually grew between thr...
-
Henry VIII has been called 'the father of the English navy,' and for good reason. The Tudor Dynasty as a whole advanced England’s n...
-
Type Species : Panguraptor lufengensis Classification : Dinosauria - Saurischia - Theropoda - Coelophysoidea - Coelophysidae Time Pe...
No comments:
Post a Comment