Tuesday, August 23, 2011

a sunset


The city fog certainly makes for beautiful sunsets. I went to The Anchor after work to do some writing, and on the way back the sun was setting beyond the western Kentucky hills and the river seemed to throb with the sun's last dying rays. Sadly I couldn't get a picture, but Mandy was irrevocably drawn to it as well and snapped a shot. And here it is.

No comments:

the reformation: one year

This past year I went from 161# in May 2025 to 129.8# in April 2026. My goal for the summer is body recomposition, maintaining muscle while ...