Monday, February 15, 2010

the way it is

Snowed in. My day will be spent reading (I grabbed some good books from the library last week) and writing (the revision of my 2004 novel "36 Hours" is coming along nicely). In the atmosphere of literary enjoyment (reading AND writing), I present you with this chart:

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the reformation [III]

I've wrapped up another 12-week circuit. Over the last 12 weeks I went from 132.5# to 129.5#. Weight loss is definitely slowing - I aver...